I’m sure I’ve neglected History!” Yes, its exam results time and get top in ssc merit list. Eighteen year olds and anxious sixteen, as well as their loved ones, are going to learn their destiny, with sixth form direction and university locations – and to some extent their future career prospects – depending on test results. With the energy drink, Pro-Plus and java-fuelled assessment period a hazy memory, and exam results shortly on their way, what advice would personal development guru or a life coach offer to uneasy young people to help them through this challenging yet exhilarating time?
A measure of gratitude will add a healthy sense of perspective. This can cause a few furrowed brows, as one would on its face, only be thankful after assessment results are announced and then they liked, if they get the grades. But anyone living a life that is fulfilled and happy is most likely able to do this because of the sense of gratitude running through them. A sense of perspective that life will not come to a finish if one does not see the desirable letters on exam results and the worst that can happen doesn’t necessitate the world. Disappointment is inevitable, but too long spent wallowing in despair is clearly unconstructive – a set of choices plus a sense of gratitude for the nice things in life is far more empowering. Gratitude could be for one’s health, well being, shelter food, the privilege of living in among the top states on earth and then for all of the individuals, places and technologies to which we’ve accessibility. A moment taken to reflect on your own life and look down the mountain whatsoever the progress you’ve made towards the peak helps add a sense of perspective in the filled examination results time.
Positive thinking always helps, and is related to and arousing with an expression of gratitude. Like tends to attract like in life, so choosing to be optimistic and positive encourages positive things to flow to us at assessment results time. A downward spiral or an up one? We are able to affect what we experience to and next a larger extent exactly how we feel about it. Choose to adopt an optimistic mindset and things that are good are somewhat prone to come. You’re also likely to value more of the good things you already have, no matter exam results.
Pupils can soothe and energise at assessment results to get top in ssc merti list at time, which can be a crucial point inside their lives. Even if you are not inclined to sit under a tree and contemplate the meaning of life, you’ll be astounded at how clear and uplifted you’ll feel only by shutting your eyes and slowly taking several full, deep breaths through your nose and exhaling. For all those planning to feel better without the help of a chemically filled stimulant when exam results are due, do the respiration sitting cross legged on your own knees with your hands. Then, in this state that is comfortable, allow ideas to run during your mind, as you would a movie seeing them as a spectator. Even 5 minutes in this state of motionlessness can be incredibly uplifting – its free and on-demand, thus give it a go!
No matter your results, if they’re what you’d enjoy or not, you also possess the power to choose the manner in which you react, albeit that may be easier said than done when exam results disappoint. So decide to choose the state of mind that is best for you. Who knows, you could see more people using a more philosophical and more joyful social networking status during the following few days!